Resources

Work by Diana Spalding

Book

Diana wrote The Motherly Guide to Becoming Mama: Redefining the Pregnancy, Birth, and Postpartum Journey (April 2020, Sounds True).

TEDx Talk

Diana is honored to be among the inaugural group of TEDxRoseTree speakers. Listen to her talk here!

Articles

Diana is the Director of Health + Wellness at Motherly. Here are a few of her favorite articles:

  • ‘Self-care’ is not enough to fix how much moms are burnt out

  • Actually, motherhood is political

  • A love letter to the mama struggling to get through this pandemic
  • ‘Geriatric pregnancy’ is an outdated + sexist label—and we’ve had enough

Local Resources

Mental health providers

  • Dr. Kateryna Dukenski
  • Jacqlyn Diamond LPC, Indigo Healing Arts Collective

Newborn photographers

  • Jamie Siever Photography
  • Jessica Catherine Photography

Pediatricians

  • Providence Pediatrics

Parenting + mindfulness classes

  • Gloria Shepard, The Imperfect Journey

Financial + tax support

  • M.T. Austin & Associates

National Resources

Irth: “Irth is a ‘Yelp-like’ review & rating app for hospitals & physicians made by and for Black women & birthing people of color.”